Journey to Growth Counseling

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Journey to Growth Counseling

Servicios en Español

Journey to Growth Counseling

Servicios en Español

Servicios en Español

A Journey to Growth Counseling LLC

Reading this, I had to pause. How often do we wait for something (a job, a relationship, a big change) before giving ourselves permission to feel joy, peace, or confidence? What if it’s already within us, waiting to be felt?💭

#journeytogrowth

✨ Change isn’t easy. Sometimes it feels scary, overwhelming, or even impossible. And yet, when we find ourselves in patterns that leave us feeling stuck, it’s worth gently asking: Is this working for me?

Exploring this question doesn&rsq

Your value doesn’t depend on their opinion. 🌞

#journeytogrowth #phillytherapist #phillywellness #njtherapist #latinxtherapy #bilingualtherapist #selfacceptance #innerpeace🌈🧘🏽&zwj;♂️ #fypageシ゚

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Just a little something to reflect on today ✨ … would your future self be proud of how you’re showing up right now?

#journeytogrowth #selfreflection #bilingualtherapist #phillywellness #fypageシ゚ #phillytherapist #njtherapists #dailyrefl

Boundaries are hard!!!! There’s no denying that. Saying “no” and putting your needs first can feel uncomfortable, but it protects your energy and your relationships. 🙌

Feeling drained or frustrated? It might be time to check your

💫It starts with how you talk to yourself.

Todo empieza con cómo te hablas.

#journeytogrowth #growthmindsets #selflove #phillytherapy #bilingualtherapist #njtherapists #hispanictherapist #saludmental

Our culture, upbringing, and community all shape the way we think about taking care of ourselves.

💭 “What will people think?”
💭 “I should be able to handle this on my own.”
💭 “Needing help means I’m weak.&rdquo